2011 SUMMER CAMP PROGRAM
- Basic Basketball Skills Training
Ball Handling- Dribbling
- Passing
- Catching/Receiving
- Endurance Training
Stretching (Injury prevention)- Active
- Stationary
SAQ (Speed, Agility and Quickness)
Basic weight training for teenagers - Basketball Offensive Skills
- Form shooting (setting and correcting the shooting form and set-up)
- Balance in pivots
- Getting to the basket
- lay-ups
- floaters
- One on one attack
- Defensive Skills Development
- Defensive stance and balance
- Slide and recovery
- Cutting angles (drawing charge)
- Team Play - Learning the Team Concept
- Setting screens
- Reading defenses
- Running set plays
* Have a chance to interact with Jump Stop Basketball Coaches,learn how they developed their own style, and get tips on how to improve your own game.